Finally the stupid shed is almost completely sided. Thank goodness for this April-like February.
I learned this weekend that the less I weigh the less I can drink any form of alcohol. I wish I remembered it from other weight loss.
I have a philosophy about losing weight. My theory for years is that it is about being honest with myself. It's way easy to pretend that something going into the body doesn't count. I find Weight Watchers new program fabulous but without personal honesty nothing really works for me.
If you have had a good weight loss experience what's your philosophy?