Sunday, February 19, 2012

What's Your Weight-Loss Secret?

Finally the stupid shed is almost completely sided.  Thank goodness for this April-like February. 
I learned this weekend that the less I weigh the less I can drink any form of alcohol. I wish I remembered it from other weight loss. 

I have a philosophy about losing weight.  My theory for years is that it is about being honest with myself.  It's way easy to pretend that something going into the body doesn't count.  I find Weight  Watchers new program fabulous but without personal honesty nothing really works for me.

If you have had a good weight loss experience what's your philosophy?